Personal Training • Brentwood, MO

Personal training.
Without the big-gym crowd.

Get stronger with coaching built around you. Train one-on-one or in a small group at our welcoming Brentwood gym.

Real coaches. Personal attention. Room to train.
✓ One-on-one coaching
✓ Supportive small groups
✓ A gym that knows you
Choose your fit

Two ways to train. One goal: yours.

You don't need another crowded gym. You need the right coach and a plan you can stick with.

1:1

Personal Training

Your goals. Your plan. Your trainer. Work one-on-one with a coach who guides every step.

  • A plan built around you
  • Personal coaching and feedback
  • Support that fits your pace
Explore Personal Training →
SG

Small Group Training

Get expert guidance and train alongside people who cheer you on. Keep the energy, not the crowd.

  • Personal attention in a small group
  • Motivation from other members
  • Coaching you can count on
Explore Small Group Training →
Why Titanium?

Feel welcome. Stay focused. Get stronger.

Big gyms aren't for everyone. Titanium gives you a more personal place to work toward your goals.

  • Less crowding. More room to focus on your workout.
  • Real coaching. Guidance that starts with your needs.
  • A supportive space. Walk in and feel like you belong.
What members say

Real people. Real experiences.

Hear from people who have trained at Titanium Fitness.

“When you are in the gym, you feel comfortable and welcomed.”
— Bob Cuneo
“Titanium Fitness is an excellent gym in which to work out. It has all the equipment one needs and it is never too crowded.”
— Roddy Roediger
“I love that the gym is always clean, towels for workouts, water and post workout massage & stretch.”
— Len Dino
TFCOACHING THAT'S PERSONAL
The people behind your progress

You're more than a number here.

Meet Dom and the Titanium Fitness coaching team. Talk about your goals, ask questions, and find a training style that fits your life.

Get to Know Titanium →
Getting started

Start with a conversation.

01 / CONNECT

Tell us your goals.

Reach out and share what you'd like to work on.

02 / MAKE A PLAN

Find your fit.

Talk through one-on-one and small-group options.

03 / GET MOVING

Train with support.

Build strength and confidence with a coach at your side.

Beyond the workout

Real people. Real stories.

Fitness is about more than lifting weights. Hear stories about finding strength, building confidence, and moving forward on the Titanium Fitness Podcast.

Listen on Spotify ↗
Titanium Fitness logoTITANIUM FITNESS
PODCAST
Common questions

Have questions? We've got you.

Is personal training right for beginners?

Yes. Your coach can start with your current experience and help you work toward your goals.

What is small-group training?

Small-group sessions pair expert coaching with the support and energy of others. You'll still get personal attention.

Can I visit before joining?

Start with a consultation. Talk with the team, ask questions, and see whether Titanium is a good fit.

Do I have to choose a program before I call?

No. Tell us what you want to achieve, and we'll help you explore the options.

Your next step

Ready for a gym that feels different?

Tell us what you want to achieve. We'll help you find a good place to start.